One-Tap Booking

Choose in-person or virtual sessions at either Insight location without calls or emails.

Personalized Pathways

Short quizzes match you with guided plans-for anxiety relief, couple communication, leadership growth, and more.

Daily Insight Feed

Bite-size videos, articles, and reflection questions curated by our teamto keep you inspired.

Question text Secure Messaging

Ask quick questions, celebrate breakthroughs, or request adjustments to your plan between sessions.

Progress Dashboard

Visualize mood trends, goal completion, and session summaries so you-and your therapist-see tangible growth.

Crisis Toolkit

Grounding exercises, hotline buttons, and location-based emergency contacts, always one tap away.